SPIRULINA

Do you know why spirulina is considered the number one food in the world?

 

 

The world's first super food
Spirulina is rich in B vitamins such as B1, B2, B3, B5, B6, B8, B9, and B12. It is also rich in vitamins A, E and K. It also contains large amounts of beta-carotene.
It contains minerals such as calcium, iron, phosphorus, iodine, magnesium, zinc,

selenium, copper, manganese, chromium, potassium and sodium.

 

 

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Spirulina is a rich source of iron, each 10 grams of spirulina can contain up to 70% of the minimum daily requirement of a person for iron.

Spiroulina offers many benefits to athletes, whether they are endurance sports or strength sports:

• Provides high levels of energy and stamina
• Delays the onset of fatigue during physical exertion
• Provides better performance Stay Alert
• Helps regenerate the body after intense physical exertion
• Contributes to the detoxification of the body
• Spirulina has the ability to increase physical strength and especially muscle strength.
• It helps in proper growth and development. Young and old benefit
• viability of cells. It indirectly increases the level of oxygen in our body.
• Reduces the risk of cardiovascular disease
• Activates the body to produce new red blood cells
• It has a cleansing effect on the blood, lowers cholesterol levels
• Lowers homocysteine levels
• Improves ovarian function
• Relieves symptoms of premenstrual syndrome